Sattvic-diet

Lena Weber, a passionate wellness writer hailing from Germany, has spent seven transformative years crafting insightful content in the wellness domain. Now residing in India, she has discovered a profound sense of belonging while drawing inspiration from the country's rich cultural heritage. Her journey led her to complete a Yoga Teacher Training in Goa at India Yoga School, a renowned school for yogic practices, infusing her blog with the wisdom of yoga. Her writings not only encompass wellness tips but also offer a glimpse into the serene allure of Yoga Retreats in Goa and the authentic teachings of Yoga. Through her engaging and well-researched blog, Lena Weber continues to be a guiding light for individuals seeking holistic well-being and a deeper connection to the world of wellness.