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Reconnect with your body and mind. Choose your style and duration.

Transformative Yoga Retreats & Vacations — Aerial, Multistyle, Meditation & Weekend Getaways

10% Off For Early Bird Ending Soon

Begin Your Transformation Journey With Us

Why Join Yoga India School In Goa?

Yoga Alliance Registered

Experienced Teachers

Tranquil Retreat Space

Ayurvedic Food

Pocket Friendly

Small Groups with Personal Focus

Yoga Retreats

Includes: Daily Yoga + Meditation, Healthy Meals, Beach View, Cozy Stay

Aerial Yoga Retreat

Hammock-based yoga postures that build strength, flexibility and deep relaxation—perfect for beginners to advanced.

Duration : 7 Days + 6 Nights
Dormitory : €499
Twin Shared : €699
Private Room : €899
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Soulful Yoga Retreat

A calming retreat focused on mindfulness, breathwork, inner healing & soulful yoga practices.

Duration : 7 Days + 6 Nights
Dormitory : €499
Twin Shared : €699
Private Room : €899
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Multi-Style Yoga Retreat

A blended practice of Hatha, Vinyasa, Yin & restorative yoga for full-body balance & deeper alignment.

Duration : 14 Days + 13 Nights
Dormitory : €799
Twin Shared : €1199
Private Room : €1399
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Yoga Vacation Packages

Includes: Daily Yoga + Meditation, Healthy Meals, Beach View, Cozy Stay

3-Day Yoga Vacation

A quick wellness detox with gentle yoga, meditation and relaxation to refresh your energy.

Duration : 3 Days + 2 Nights
1 in 2 Sharing : €149
2 in 2 Sharing : €249
Private Room : €199
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4-Day Yoga Vacation

A short, refreshing escape to relax, reset & re-energize with daily yoga & peaceful surroundings.

Duration : 4 Days + 3 Nights
1 in 2 Sharing : €249
2 in 2 Sharing : €449
Private Room : €299
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6-Day Yoga Vacation

A restorative wellness experience encouraging slow living, healing, and meaningful reconnection.

Duration : 6 Days + 5 Nights
1 in 2 Sharing : €449
2 in 2 Sharing : €849
Private Room : €549
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Your Daily Schedule

7 – 8 8 – 9.30 10 – 11.30 11 – 12 12 – 16 16 – 17 17 – 18 18 – 19 19
Pranayama Asana Break Philosophy Lunch / self study Asana/Aerial Yoga Meditation Excursion Dinner

Your Journey & Benefits

Mental Clarity & Inner Peace

Reset Mind-Body Balance, Improved Fitness & Flexibility

Mindfulness, Meditation, Emotional Calm

Connection with Like-Minded People & Supportive Environment

Digital Detox & Relaxation

Renewed Energy, Better Sleep, Rejuvenation

Quick Inquire Form




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    Words From Our Guests

    FAQs

    Absolutely! Many participants attend our retreats solo as it’s a wonderful opportunity to meet like-minded individuals and form meaningful connections.

    Yes, we offer nourishing vegetarian meals made with locally sourced ingredients. Please let us know in advance if you have any dietary restrictions or allergies.

    Yes, our packages include comfortable pool side accommodation. You can choose from various options, from dormitory to shared and private rooms, depending on your preference.

    Yes, we provide yoga mats and all the props required during the course however, you are welcome to bring your own mat if you prefer.

    Upon your arrival, you will receive a welcome kit to support you throughout your journey. It includes a complimentary yoga mat, a school bag and a t-shirt, your student course book, a jal neti pot, a japa mala, a notebook and pen, and access to our online book bank.

    We recommend bringing comfortable yoga attire, a reusable water bottle, sunscreen, insect repellent, a journal, and any personal items you may need. A detailed packing list will be provided upon registration.

    While visa rules vary by nationality, a tourist visa is a common choice for yoga programs. We recommend verifying the requirements with the official visa authorities in your home country.

    All our courses are designed to serve all yoga levels and age groups, from beginners to advanced practitioners. We create a supportive and non-judgmental environment where you can explore at your own pace.

    Yes, India Yoga School is a Registered Yoga School (RYS) with Yoga Alliance. Upon successful completion of our training program, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT) and you can teach yoga globally.

    While both are immersive yoga experiences, below is the difference between our teacher training and retreat A yoga retreat has a more flexible schedule where you have an option to skip the theory classes and use this time to sun bathe by the swimming pool or by the ocean. And you don’t have to appear for the exam which occurs every Saturday. Enjoy your yoga journey without the pressure of a professional certification.
    A yoga teacher training course is an intensive course, designed to train you to become a certified instructor and teach globally. You will have to appear and clear the exam which occurs every Saturday.  It has a rigorous curriculum covering anatomy, philosophy, and teaching methodology, with a focus on professional development.

    Absolutely yes. You can take the yoga teacher training course as a beginner also.

    It’s a curated experience that combines daily yoga and meditation with the freedom of a relaxing holiday. You’ll have plenty of time for personal reflection, enjoying the local culture, and recharging, all within a structured and supportive wellness environment.

    Our Yoga Cafe serves a variety of delicious and nourishing Ayurvedic delights. Each meal is prepared with fresh, local ingredients to support your well-being.

    A typical day includes morning and evening yoga classes, meditation sessions, and workshops. The afternoons are usually open for you to relax, explore Goa, or simply enjoy some quiet time. A detailed schedule is mentioned above in the website.

    We are proud to have a team of Indian Yoga Teachers who share the authentic knowledge and heritage of yoga. Our teachers are highly skilled and deeply dedicated to their craft.

    We can provide detailed directions and assistance with transfers upon booking. We also provide prepaid taxi booking. We are located near the mandrem beach. There are 2 airports in Goa – Dabolim Airport (GOI) or Manohar International Airport (MOPA)]. 

    Please inform us of any health concerns or injuries during the booking process. Our teachers are skilled in offering modifications and will provide alternative poses to ensure your safety and comfort throughout your journey.

    Our goal is to help you let go of stress, cultivate mindfulness, and return to your daily life with a sense of balance, clarity, and vitality. It’s a chance to fully recharge and reconnect with your inner self.

    How to Apply ?
    a. Send your enquiry form on our website.
    b. We’ll confirm your seat over email
    c. You’ll pay the deposit
    d. Your seat is confirmed

    Cancellation Policy

    • In case of cancellation of the course, deposit amount is non-refundable, but it can be transferred to another available date.
    • The transfer of the course is only applicable to the same individual and cannot be transferred to any other person.
    • If a student doesn’t appear or chooses to leave the course before completion without valid reasons, they will be liable to pay the full amount of the course.
    • In the unlikely event that the school cancels the course, students are entitled to a full refund of the course fee.
    • Saturdays are Half days and Sundays are dedicated to rest and rejuvenation.
    • Only training cost is Euro 299 (This excludes Accommodation & Food). 10% early bird discount is applicable if booked 30 days before the start date.
    • Our Dormitory is a mixed dormitory. However we give priority to the same gender and couples in one dormitory.
    India Yoga School, Junaswada, Mandrem, North Goa – 403527
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