Finding Your Innerself With India Yoga School In Goa
Goa is a popular vacation location for everyone looking to [...]
Discover Bliss: Embarking on a Yoga Retreat in Goa
Finding some quality time for ourselves in this fast-paced world [...]
Pigeon Pose Benefits
There are two kinds of pigeon poses. One legged and [...]
What Is Prana? Definition of Prana and the 5 Vital Energies
All things contain prana, the life energy, according to ancient [...]
Satvik Diet’s Unheard Importance In Yoga
Have you ever seen how your yoga practice is affected [...]
Complete Guide to Mudras: Benefits and Use in Yoga, Meditation and Chakra Balancing
Mudras are an integral part of yoga, Meditation and chakra [...]
Why People Are Choosing Yoga Over Gym Activities?
Yoga or gym is a difficult question to choose. but [...]
The Meaning Of Namaste In Yoga
"Namaste", a very simple and commonly used term in India, [...]
Benefits of Yoga for Students
Yoga is an ancient Indian practice that permits the mind [...]
5 Tips for Teaching Your First Yoga Class
Being a yoga teacher comes with responsibility, as you are [...]